Effective Wisdom Case Study: Insomnia

A 37 year old woman came for treatment of insomnia. Although she had experienced sleepless nights in the past, this episode had been ongoing for 2 weeks. She had difficulty falling back asleep after waking at 3AM every night. She was experiencing fatigue, anxiety and nervousness. She felt unsettled and exhausted. At times, she experienced palpitations and disturbing dreams.

After 3 treatments over one week and taking herbs on a nightly basis, she was sleeping through the night again and the palpitations and disturbing dreams ceased. Her emotions improved and she felt calmer.

If you are struggling with poor sleep and fatigue, consider Traditional Chinese Medicine and acupuncture to help you feel refreshed and energized!